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WHAT IS HYPNOSIS?
According to Cleveland Clinic, hypnosis is a heightened state of concentration and focused attention, enabling a person to be more open to suggestions about making healthful changes to habits, perceptions, sensations, emotions, memories, thoughts, or behaviors.
https://my.clevelandclinic.org/health/treatments/22676-hypnosis
The Reality of Hypnosis
We go in and out of
hyper-focused
states every day.
Have you ever lost yourself
in a great book and lost track
of the time?
Have you ever become
so tuned out while driving
that you missed your exit?
If the answer is yes to any of the above, congratulations,
you have experienced hypnosis!
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